Track your snoring.Find out what's causing it.Fix it with data.
Snore Log is the snore tracking app that records your night and scores it 0-100. Tag what you tried: mouth tape, nasal strips, cutting alcohol. The data shows you what actually works.
Data tools for serious sleepers
Every feature answers the same question: what triggers your snoring and what shuts it down.
Hear your loudest moments
Audio clips of your peak snores, timestamped and decibel-rated. Hear exactly what your partner hears.
Tag conditions and remedies
Ate late? Tried mouth tape? Log it in two taps. Over time, Snore Log maps what you do to how you sleep.
Map your whole night
A visual timeline of snoring intensity, hour by hour. Know exactly when it peaks: first hour, deep sleep, or near dawn.
Rate how you wake
One tap each morning links how you feel to how loud your night was. Quieter nights, better mornings. The data proves it.
Track your progress
Every night you've logged, in one view. Watch your score fall week over week as the right habits stack up.
Reminder and smart alarm
A bedtime reminder so you never miss a recording, plus a smart alarm that wakes you right into your morning results.
No wearables. No lab. Just your phone.
Three steps and you're tracking tonight.
Set up
Put your phone on the nightstand, tag anything relevant about tonight: that glass of wine, the new nasal strips. Tap record.
Sleep
Snore Log listens all night, measures intensity, and saves your loudest clips. Everything stays on your device.
Review your score
Wake up to your score, your night timeline, and the clips. A few nights in, the patterns become obvious.
Their fix was hiding in the data.
Real people. Specific results.
“Turns out it was the late-night IPAs. Tagged "alcohol" for a week, saw my score spike every single time, cut it out, and my wife noticed before the app did.”
“I'd bought mouth tape, nasal strips, and a wedge pillow and had no idea which one was doing anything. Snore Log settled it: tape works, the pillow was a waste of $60.”
“Hearing my own loudest clip was genuinely shocking, in a useful way. The audio proof finally got me to take it seriously, and the trend graph keeps me honest.”
Your first score
is one night away
Download Snore Log. Put your phone on the nightstand. Wake up to your first score tomorrow morning. Free to start.